You likely aren’t performing as well as you would like
The quality or quantity of your relationships are less than stellar
You find yourself either stuck in the past or avoiding the future
You feel smothered by loneliness.
You may be at the brink of an important life transition and feel frozen about which direction to take
Someone may have hurt you very badly: emotionally, physically, or sexually
Perhaps your stress has gotten so severe that you have began experiencing actual medical symptoms, panic, depression, obsessive-compulsive symptoms, anxiety, posttraumatic stress disorder (PTSD), or grief reaction
You are now ready to roll up your sleeves and make some changes. Of course, change isn’t easy. But, inherently, we all know that if we don’t change we…calcify.
Our physical office for the Center For Positive Change, LLC is in Missoula, Montana. But the fact is, you know inherently, that YOU are the real center for positive change. No one else can do this life changing work for you. My job is to help you find your way back to your own center. I am the guide and counselor…you are the traveler.
Founder: Tim Berry
Tim Berry holds masters and doctoral degrees in both psychology and religious studies. He has consistently maintained a clinical practice (psychotherapy) in psychology. His special focus for over 28-years has been in coaching individuals towards positive change. Tim has advanced training in Mindfulness Meditation, Biofeedback, Psychodynamic theory, Sports Psychology, EMDR, and Interactive Guided Imagery, which makes him particularly effective in guiding people to their own center of change. In addition he was a licensed Fishing Guide for 18 years. When appropriate, he continues to utilize the water in his Transition-Coaching work.
Tim is licensed to provide psychological services in Montana and Washington.
Montana: License # PSY 2553
Washington: License # PY 2910
Following her adventurous spirit, Autumn Berry spent several years as a young adult working as a white-water rafting guide based in the Northern Sierra Nevada mountains. During that time, she had the opportunity to travel and work abroad in several international countries. These experiences eventually led her to The Culinary Institute of America, where she completed a degree in Culinary Arts and Hospitality Management. She then worked as a wine specialist and sommelier in Colorado and California’s wine country for several years. After feeling the call to make a positive change in the world, Autumn returned to school, finishing both a bachelor's degree in Psychology and a master's degree in Social Work from the University of Montana. She has focused her clinical training and experience working in the field of trauma, with a particular
focus on working with individuals experiencing intimate partner violence, family violence, and sexual assault. Autumn currently utilizes elements of Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, Exposure therapy, and Mindfulness training in her Psychotherapy work.
Montana: Social Worker Candidate #49955
Heather Berry earned her B.S. in Psychology from the University of Maryland in 2010 and her Professional Biofeedback Certification from The Stens Corporation & The Biofeedback Training Institute in 2011. Heather also has advanced training in mindfulness and energy medicine. She put her education and training to work in the field of mind/body medicine, providing biofeedback at The Center for Positive Change. She taught biofeedback-supported mindfulness-based stress management & relaxation exercises to clients with anxiety-related medical issues, including hypertension, insomnia, asthma, TMJ, tinnitus, panic attacks, and more. After a hiatus to recover from a devastating illness, Heather is passionate about sharing the healing power of diaphragmatic breathing with individuals struggling with mental, emotional, or physical challenges. Heather's breath coaching program uses biofeedback technology to connect the
client's mind and body so they can effectively learn relaxation techniques to calm the fight/flight response activated during stress. Heather's coaching program is focused on teaching individuals the skills to guide them toward self-regulation and well-being.