Positive and Solution-Based Counseling Services in Missoula, MT

Center for Positive Change, LLC.

Psychotherapy is an active process resulting in clarity and change. It can help you identify ineffective patterns of thinking and behavior, which may create: stress, emotional problems, stress related medical problems, addiction problems, and/or relationship problems. Although the work can be difficult, it is profoundly rewarding and life changing.

We focus on solutions rather than problems, and as such help people:

  • Move from being down to being up

  • Reverse loneliness

  • Turn inner turmoil to inner peace

  • Resolve marriage & relationship conflicts

  • Tolerate the unbearable misery of illness

  • Turn life stress into life balance

  • Move from worry & fear, to peace & confidence

  • Turn from feeling lost to living with a life strategy

At the Center for Positive Change, LLC, our goal is to mutually determine the cause of your problems. Together, we then develop effective and lasting strategies. Finally, we implement positive long-term solutions as you move towards well-being. I use a combination of approaches because the "one size fits all" approach simply lacks results.

Center for Positive Change, LLC.

What We Do:

What We Do:
  • We integrate the latest brain science into your treatment.

  • We apply the best evidence-based psychological methods to your unique case.

  • We help people understand and break through mental blocks in performance.

  • We help you play to your strengths so you can move towards positive solutions.

  • We provide training in mindfulness meditation in order to help you reach and maintain your goals through better focus.

I spend much of my day helping people control their panic, depression, trauma, anxiety, grief, OCD symptoms, loneliness, posttraumatic stress disorder (PTSD), or relationship/marriage issues. I also have a special area of interest in working with stress-related medical problems (i.e., high blood pressure, headaches, digestive problems, COPD, and heart problems).

I strongly believe in working as a team consisting of: you, your physician, other medical providers, and myself in complimentary medicine. I believe you are the most important member of your mind-body-spirit medical treatment team.

How We Do It:

  • Psychological testing

  • Cognitive behavioral therapy (CBT)

  • Psychodynamic-oriented therapy

  • Eye Movement Desensitization and Reprocessing (EMDR)

  • Mindfulness meditation

  • Exposure therapy

  • Rational Emotive Behavioral Therapy (REBT)

  • Mindfulness-based cognitive therapy

  • Couples work

Whatever emotional or mental health problem you’re dealing with, we will listen to you carefully and help you regain your reason to get up in the morning.

Telemedicine

Telemedicine

As a licensed psychologist in Montana and Washington I am able to offer telemedicine services to people in rural sections of both States. Certain rules and regulations apply; so if you are interested in telemedicine, please feel free to contact me.

Insurance

I accept many insurances, and for those of which I am not signed up with, typically you may work with me as an “Out of Network” provider.

Call now to schedule your appointment at (406) 830-3808.

New Patient Forms

New Patient Forms

Please email, fax, or bring all the forms to your appointment. For the last form (HIPPA) you are welcome to just print off page 10 for your appointment.

Thank you.